Sleep Archives - Eastern Mirror
Tuesday, November 26, 2024
image

Sleep

Want to age well? A good night’s sleep may be the key — Study

Want to age well? A good night...

NEW DELHI — A team of Chinese researchers found that healthy and successful ageing is determined by sleep patterns. The team from Wenzhou Medical University...

Read More
Unable to sleep properly? Blame PFAs in your blood

Unable to sleep properly? Blam...

NEW DELHI — High levels of per- and polyfluoroalkyl substances (PFAS) also known as “forever chemicals” in your blood can make it difficult for you...

Read More
Rise in nighttime warming impacting sleep quality, health in India — Analysis

Rise in nighttime warming impa...

NEW DELHI — With Mumbai seeing the highest changes in the nighttime temperatures, India continues to suffer a severe heatwave, a new analysis on Friday...

Read More
Study Reveals Why 7 Hours of Sleep is Optimal in Middle Age

Study Reveals Why 7 Hours of S...

Seven hours is the ideal amount of sleep for people in their middle age and upwards as a new study has found that both insufficient...

Read More
Website Design and Website Development by TIS